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The Simple, Natural Technique Transforming Fruit Washing
Owners of concierge medical practices, have you ever pondered over the best methods for preparing fruits in your clinics or coaching patients on the same? Look no further! Dr. Joseph Salhab, also known as StomachDoc on TikTok, offers a simple, yet effective fruit washing technique that employs nothing but salt—the magic ingredient that you likely already have in your kitchen. This method is particularly noteworthy for its ability to naturally extract contaminants, microbes, and residues from the produce through the process of osmosis.
Dr. Salhab’s approach, which resonates with the values of simplicity and efficiency that are appreciated in concierge medicine, ensures that the fruits are not just nutritious but also safe for consumption. He advises that after rinsing fruits thoroughly with cold water, simply adding a few teaspoons of salt can significantly enhance the cleanliness of your fruits without any harmful side effects.
Relevant Health Recommendations You Need to Know
Concierge medical practice owners understand that patient care extends beyond clinic visits. With that perspective, Dr. Salhab highlights that thorough washing of fruits is crucial, especially considering that even organic produce can harbor harmful germs. The FDA corroborates this, estimating that nearly 48 million Americans fall sick annually due to foodborne illnesses, underscoring the importance of adopting safe food preparation practices.
The procedure of washing, rinsing, and drying fruits not only prevents potential contamination but also aligns with holistic patient care strategies that encompass nutrition. With proper education, concierge medical professionals can advocate for these safe-for-consumption practices to improve clients’ health outcomes right from the kitchen.
From Practice to Home: Extending Care Beyond the Clinic
As a concierge medical practitioner, your goal may often involve teaching your patients the art of self-care. Utilizing the simple method of salt-washed fruits can become a part of educating clients on practical wellness strategies that they can easily implement at home. Moreover, offering knowledge on how to select undamaged produce and ensure proper storage exhibits overarching concern for their health, lending an empathetic hand even when you're not physically present.
Dr. Salhab’s tips are accessible and serve as both a guide for practice and consultations, turning a routine washing task into an opportunity for patient empowerment and education. This strategy offers reassurance to your patients, magnifying their trust in your comprehensive care and prognosis.
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